Cthulhu's Journal, 28 December 2011

Weigh In record (no journal entry) for 28 December 2011
280.8 lb Lost so far: 3.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2011:
1815 kcal Fat: 97.42g | Prot: 78.38g | Carb: 159.14g.   Breakfast: Builders Bar (Chocolate). Lunch: Banzai Burger. Dinner: Trail Mix (Planters), Side Salad. Snacks/Other: Spicy Nacho, Coffee with Cream and Sugar. more...
4099 kcal Activities & Exercise: Swimming (slow) - 45 minutes, Shopping - 2 hours, Driving - 1 hour, Desk Work - 4 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week

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