Weigh In record (no journal entry) for 26 November 2016
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205.0 lb
Lost so far: 44.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2016:
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601 kcal
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Fat: 41.54g | Prot: 29.76g | Carb: 28.28g.
Breakfast: Body By Bison Jumbo Bison Hot Dog, Tea Unsweetened, Trader Joe's Original Unsweetened Coconut Milk, Unsalted Butter Stick, Trader Joe's Fat Free English Muffins. more...
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losing 17.5 lb a week
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