vickihedrick's Journal, 27 December 2011

Weigh In record (no journal entry) for 27 December 2011
137.2 lb Lost so far: 20.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2011:
1886 kcal Fat: 50.89g | Prot: 71.17g | Carb: 293.18g.   Breakfast: Gluten & Dairy Free Homestyle Pancakes. Lunch: Egg Roll, Chicken Teriyaki Bowl. Dinner: Spanish Rice, Grilled Mini Chicken Soft Tacos. Snacks/Other: Assorted Chocolate Box. more...
2196 kcal Activities & Exercise: Horseback Riding - 3 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 9 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vickihedrick's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.