Weigh In record (no journal entry) for 23 November 2016
|
187.7 lb
Lost so far: 140.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 November 2016:
|
1939 kcal
|
Fat: 97.58g | Prot: 88.41g | Carb: 172.11g.
Lunch: Sbarro Pepperoni Stromboli. Dinner: Chicken Wrap. Snacks/Other: Meatless Quesadilla with Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|