Weigh In record (no journal entry) for 26 December 2011
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133.4 lb
Lost so far: 41.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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1197 kcal
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Fat: 38.33g | Prot: 36.42g | Carb: 179.20g.
Lunch: Jimmy John's Turkey Tom. Dinner: zatarain's dirty rice. Snacks/Other: chocolate covered raisins. more...
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losing 0.2 lb a week
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