Weigh In record (no journal entry) for 23 December 2011
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189.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2011:
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1267 kcal
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Fat: 54.01g | Prot: 81.87g | Carb: 113.80g.
Breakfast: Fried Egg, Fiber One Chewy Bars - Oats & Peanut Butter, monkey bread. Lunch: White Turkey (Deli Cut Rotisserie). more...
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losing 0.6 lb a week
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kojundic10's weight history
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