Weigh In record (no journal entry) for 23 December 2011
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185.0 lb
Lost so far: 50.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2011:
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407 kcal
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Fat: 19.64g | Prot: 14.85g | Carb: 46.00g.
Breakfast: Calorie Free Sweetener, Coconut Creme, Coffee (Brewed From Grounds). Lunch: Peanut Butter, Soft & Smooth Whole Grain White Bread. more...
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steady weight
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shauname's weight history
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