Lolette53's Journal, 13 November 2016

recipes for Monday
food.com/chocolate-angel-food-cupcakes

cooks.com/low-calorie-whipped-cream

Diet Calendar Entry for 13 November 2016:
1246 kcal Fat: 53.06g | Prot: 114.90g | Carb: 88.83g.   Breakfast: Peanut Butter, Oroweat Whole Grain 100% Whole Wheat Bread, Bob's Red Mill Chia Seed, Blueberries. Lunch: Turkey Breast Meat, Great Value Sliced Sharp Cheddar Cheese, Oroweat Whole Grain 100% Whole Wheat Bread, Bush's Best Original Baked Beans. Dinner: Aldi Country Style Pork Ribs. Snacks/Other: Walnuts. more...



     
 

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