Annie Grace's Journal, 21 December 2011

Weigh In record (no journal entry) for 21 December 2011
147.0 lb Lost so far: 21.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 December 2011:
680 kcal Fat: 27.41g | Prot: 20.78g | Carb: 85.99g.   Lunch: English Muffin, Fried Egg , American Cheese. Snacks/Other: Lofthouse COOKIES. more...
1673 kcal Activities & Exercise: Pilates - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 15 hours. more...
losing 3.5 lb a week

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