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Sara Collins
Journal
21 Dec 11
Sara Collins's Journal, 21 December 2011
Sara Collins's Profile
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Weigh In record (no journal entry) for 21 December 2011
119.5 lb
Lost so far:
0 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 December 2011:
387 kcal
Fat: 15.71g | Prot: 7.37g | Carb: 64.02g.
Breakfast:
Dry Roasted Almonds (with Salt Added), Fuji Apples.
more...
1790 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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Sara Collins's weight history
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