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Excuses, I find my self making them, waiting for them to happen each day. Just one reason to eat too much, to drink too much. Yesterday gave me another excuse to slip and I did. I do not know when I will finally say enough is enough and stop making excuses. I do not like living like this. I do not like avoiding my reflection for fear of seeing what I have become. There are no pictures of me because I do not want my daughter to remember me this way. If photographs were evidence of the life she has had for the last 5 years I do not exist. I live in sweat pants and baggy sweaters when I am not working and when I am working I wear the same outfit over and over because I refuse to go buy the next size up. Today, when the excuses come, as they always do, I want to let them go. I want to make the right choices and finish this day with a victory.
Diet Calendar Entries for 09 January 2010:
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949 kcal
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Fat: 28.12g | Prot: 74.55g | Carb: 24.17g.
Breakfast: chicken breast, Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Jalapeno Peppers, chicken breast. Dinner: chicken breast, basalmic vinagrete dressing, Sweet Onions, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: red wine. more...
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2075 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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