Fleksnes's Journal, 17 December 2011

Fleksnes's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 December 2011

207.2 lb Lost so far: 8.8 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 December 2011:

1366 kcal

Fat: 46.10g | Prot: 73.40g | Carb: 162.30g. Breakfast: Caffe Latte Stor, 6" BLT. Lunch: Pizza Grandiosa Biff og Løk. more...

3533 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Walking (brisk) - 4/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Fleksnes's weight history

view complete history

Fleksnes's Journal, 17 December 2011

Submit a Comment

Other Related Links

Members

Fleksnes's weight history