Weigh day tomorrow for the end of two weeks. I'm quietly optimistic although PMT is making me feel very bloated so maybe only a small loss, we'll see.
Diet Calendar Entries for 16 December 2011:
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1267 kcal
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Fat: 46.88g | Prot: 48.30g | Carb: 174.14g.
Breakfast: orange, rolled oats , honey, coffee, sunfllower seeds, banana, pomegranate, Lowfat Plain Yogurt. Lunch: pesto, carrot, goats cheese, rye bread, cucumber. Dinner: rye bread, egg, Roasted winter vegetables. more...
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2128 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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