inmsweantitrust's Journal, 01 November 2016

Rabbit Rabbit!

Happy November!
182.6 lb Lost so far: 106.9 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2016:
1392 kcal Fat: 35.92g | Prot: 70.59g | Carb: 183.50g.   Lunch: La Madeleine Omelette, Grits with Cheese, Plain or Buttermilk Biscuits. Dinner: 365 Shells & Cheese, Turkey Sandwich. more...
on diet inmsweantitrust's own diet   gaining 2.9 lb a week

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Rabbit Rabbit! 
01 Nov 16 by member: mskestrela


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