Rckc's Journal, 29 October 2016


Diet Calendar Entry for 29 October 2016:
1037 kcal Fat: 57.25g | Prot: 109.05g | Carb: 17.25g.   Breakfast: Coffee (Brewed From Grounds), Torani Sugar Free Salted Caramel Syrup, Califia Farms unsweetened coconut almond milk blend, Six Star Pro Nutrition whey isolate plus six star. Lunch: Johnsonville Butcher Shop Style Cooked Bratwurst. Dinner: mashed cauliflower cheddar and bacon, Steak (Lean Only Eaten). more...

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Comments 
Ha ! I like it. 
29 Oct 16 by member: erikahollister
Now that is the truth, isn't it? For me and my coffee, anyway. LMAO!! 
29 Oct 16 by member: Mom2Boxers
Sounds like me today :) 
29 Oct 16 by member: VeggieJunkie

     
 

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