Snuffy325's Journal, 27 October 2016

Weigh In record (no journal entry) for 27 October 2016
340.0 lb Lost so far: 8.6 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2016:
255 kcal Fat: 12.75g | Prot: 13.85g | Carb: 20.74g.   Breakfast: Wonder Enriched White Bread, Fried Egg. more...
losing 15.4 lb a week

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Comments 
Super reward for your efforts. 
27 Oct 16 by member: Sarah1950

     
 

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