Weigh In record (no journal entry) for 12 December 2011
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215.4 lb
Lost so far: 60.6 lb.
Still to go: 50.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 December 2011:
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340 kcal
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Fat: 3.98g | Prot: 15.45g | Carb: 64.68g.
Breakfast: skim milk, sugar, cheerios. more...
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losing 7.0 lb a week
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neal51's weight history
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