Animal Hero's Journal, 10 December 2011

200.2 lb Lost so far: 36.8 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

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1139 kcal

Fat: 56.27g | Prot: 57.20g | Carb: 97.92g.   Breakfast: earth balance, organic egg. Lunch: Acai berry , Italian sub. Dinner: Homemade Stuffed Pepper. Snacks/Other: organic dark chocolate. more...

3379 kcal

Activities & Exercise: Desk Work - 3 hours, Music playing - 3 hours, Shopping - 3 hours, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...