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So week one is coming to and end and what i did for workouts was Jillian Micheal's 30 day shred day 1 was good day 2 i was so sore that i could not walk up my stairs so not work all together i got 4 workout in thats good better than none
my stat for this week is
neck 14 1/4 loss 1/4
chest 40 loss 1
arms
left 12 1/2 loss 1/4
right 12 3/4 gain 1/4
belly 40 1/2
hips 48 3/4 loss 1/4
legs
left 24 3/4 loss 1/2
right 23 1/2 loss 1
knee
left 16 1/2 loss 1/4
right 16 1/4 loss 1/4
total inches lost 3 3/4
weight stayed the same
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