Lord I need your help! I can do nothing without you and especially this. Food has a strange hold on my mind and I want to overcome this, I need your power. I know you love me and I love you. I want to be healthy, live a long life and be an instrument in your Kingdom. Thank you Lord, AMEN
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225.8 lb
Lost so far: 1.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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gaining 7.0 lb a week
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