Weigh In record (no journal entry) for 08 December 2011
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183.0 lb
Lost so far: 5.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2011:
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2031 kcal
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Fat: 79.24g | Prot: 105.72g | Carb: 214.08g.
Breakfast: Precooked Sausage Patty, 3 large egg, wegmans american cheese, v8 diet berry, Steak, Brat and Sausage Roll. Dinner: wegman's salmon, giant mixed vegetables, premium sticky rice. Snacks/Other: wegmans ham, nutri grain strawberry. more...
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2637 kcal
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Activities & Exercise:
Standing - 6 hours and 45 minutes, Driving - 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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kitty-eared-girl's weight history
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