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Water Fast Day #15
Large traces of ketosis this morning at 80mg/dL
I had some bm yesterday and last night, my intestine is not feeling great at the moment, I guess I'm going through a radical detox stage at this point of my fast
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125.0 lb
Lost so far: 11.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2016:
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1387 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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