Weigh In record (no journal entry) for 07 December 2011
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130.5 lb
Lost so far: 19.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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189 kcal
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Fat: 2.53g | Prot: 9.58g | Carb: 33.53g.
Breakfast: Blueberries, Strawberries, Vanilla Yogurt (Lowfat). more...
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losing 1.2 lb a week
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Jamilya's weight history
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