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abane
Journal
06 Dec 11
abane's Journal, 06 December 2011
abane's Profile
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Weigh In record (no journal entry) for 06 December 2011
173.0 lb
Lost so far:
3.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2011:
2065 kcal
Fat: 90.25g | Prot: 57.00g | Carb: 277.75g.
Breakfast:
Vanilla Fudge Drumstick, Homestyle Bakes - Lasagna, Tennessee Pride Sausage Balls Real Country.
Lunch:
Triple Berry Muffin Mix - Simply Add Water.
Dinner:
Triple Berry Muffin Mix - Simply Add Water.
Snacks/Other:
Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy.
more...
2538 kcal
Activities & Exercise:
Driving - 6 hours, Sleeping - 8 hours, Sitting - 10 hours.
more...
gaining 4.7 lb a week
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