sun5flower's Journal, 05 December 2011

This weight entry is from the scale at the gym today. I don't think it is accurate but disconcerting is the fact that I gained 2 inches in my thighs and my chest diameter has not changed. over the past month I have gained weight over the past month and have not been in the gym. I'm glad that that month is over and it's time to get back in action.

210.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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846 kcal

Fat: 15.91g | Prot: 18.35g | Carb: 104.88g.   Dinner: Cream of Spinach Soup, Chicken Gumbo Soup (Canned, Condensed), Cheese Pizza. Snacks/Other: Bananas, G2 Perform 02 Lemon-Lime. more...

2487 kcal

Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...