My Wife Starla and I are making a life change. It looks like being out of control with food is so much easier then being in control. She works at a hospital and they are having a competition for life challenge. I took on the challenge with her. It is going to be the first time sense 1999 that I even attempt to log my food and exercise. 2010 new living and longer life prospect.
Diet Calendar Entry for 05 January 2010:
|
2131 kcal
|
Fat: 99.90g | Prot: 81.83g | Carb: 243.51g.
Breakfast: Hazelnut Naturally & Artificially Flavored Creamer, Regular Coffee, Bagel with Raisins. Lunch: Sugar Free Syrup, Colorado Omelette with 3 Buttermilk Pancakes. Dinner: Bananas (Large), Cheddar Cheese, 100% Whole Wheat Bread. more...
|
|