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I did a 5K yesterday!! I ran only for part of it and walked the rest, but today I'm feeling nice and sore and very proud of myself. Me and some of my coworkers raised money for the Arthritis Foundation and did a Jingle Bell Walk/Run. It was so much fun to hear everybodys shoes jingling down the street. It was a worthwhile use of my time.
Diet Calendar Entries for 04 December 2011:
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1229 kcal
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Fat: 30.52g | Prot: 54.20g | Carb: 194.21g.
Breakfast: Skim Milk, Cheerios. Lunch: Utz Baked Tortilla Chips, Fiesta Dip, Applesauce. Dinner: Sara Lee Dinner Roll, G2 Tropical, Beef Stew. Snacks/Other: Chocolate Chip Cookie. more...
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1905 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
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