Weigh In record (no journal entry) for 03 October 2016
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115.7 lb
Lost so far: 3.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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710 kcal
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Fat: 29.00g | Prot: 64.00g | Carb: 67.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Slim Vanilla. Lunch: Orgain Orgain Chocolate Chip Cookie Dough Bar. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Slim Vanilla. Snacks/Other: Orgain Organic Protein Bar Peanut Butter, Celsius Sparkling GrapeRush. more...
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gaining 2.1 lb a week
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