Weigh In record (no journal entry) for 02 December 2011
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240.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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1449 kcal
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Fat: 64.96g | Prot: 59.66g | Carb: 162.89g.
Breakfast: van de kamp bread, scrambled eggs, oscar mayer bacon. Lunch: heinz turkey gravy, jiffy, oscar mayer carving board lunch meat. Dinner: jiffy cornbread, hillshire farms smoked sausage, smothered cabbage. Snacks/Other: nestle hot cocoa, nestle white chocolate flipz, kroger extra creamy whipped topping, pepperidge farm cake. more...
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gaining 0.3 lb a week
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