Mmoman's Journal, 26 September 2016

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Weigh In record (no journal entry) for 26 September 2016

326.6 lb Lost so far: 0 lb. Still to go: 130.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 September 2016:

861 kcal

Fat: 27.20g | Prot: 51.90g | Carb: 106.10g. Breakfast: Kellogg's Crunchy Nut Chocolate Peanut Crisp Bar, Ginsters Deep Fill Chicken & Bacon. Lunch: Sainsbury's Roast Chicken Salad Wrap. more...

4503 kcal

Activities & Exercise: Standing - 5 hours and 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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Mmoman's Journal, 26 September 2016

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