|
Wow - so interesting to be tracking what I eat and drink again. I added almost 1000 calories last night AFTER 7pm snacking on ham biscuits I made to take to a friend whose father died and drinking red wine in the process. That's my problem right there. I should cut out cocktails altogether and I'd probably drop 10 pounds in a month. Hmmmm... not sure I can do that though.
Diet Calendar Entry for 29 November 2011:
|
2328 kcal
|
Fat: 85.42g | Prot: 149.44g | Carb: 192.16g.
Breakfast: 2% milk, greek nonfat yogurt. Lunch: trader joe's chile relleno, Southwestern Salad w/ dressing (Trader Joe's). Snacks/Other: swiss cheese slice, Smoked or Cured Ham, party rolls, Pinot Noir Wine. more...
|
|