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I'm disappointed in myself. Last night I swore that I would not drink, which I ended up doing. 1 Cosmo, 2 vodka/redbulls, and 3 glasses of champagne. Not only did I drink but I ate poorly as well. Ordered a pizza and pigged out, and the whole time I was thinking "don't do it!" but I did anyway. I need to be stricter with myself and not let holiday's be a free for all. I won't be able to stick to my plan if I let myself get out of control. So with that being said - 2010 is going to be a year of complete lifestyle changes. It's time I take control of my life and live it to the fullest.
Diet Calendar Entries for 01 January 2010:
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1967 kcal
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Fat: 77.50g | Prot: 68.38g | Carb: 252.76g.
Breakfast: mushrooms, green onion, eggs. Lunch: Chicken Crackers, Smoked Oysters, Chicken Ramen. Dinner: Wendy's Double Cheeseburger. Snacks/Other: Light Caramel T. Marzetti, Apple, Ramen. more...
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4728 kcal
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Activities & Exercise:
Housework - 5 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Desk Work - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 3 hours. more...
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