crabby Kat's Journal, 04 September 2016


Diet Calendar Entries for 04 September 2016:
1761 kcal Fat: 73.37g | Prot: 64.86g | Carb: 245.59g.   Breakfast: Great Value Frozen Red Raspberries, Great Value Frozen Peaches, Trader Joe's Cold Brew Coffee Concentrate, Beachbody Shakeology - Strawberry, Water, Baby Spinach, So Delicious Coconut Milk Unsweetened. Lunch: Chick-fil-A Chili Lime Vinaigrette Dressing, Earthbound Farm Organic Mixed Baby Greens Salad, Red Robin Turkey Burger. Snacks/Other: Kashi Lemon Chickpea Chili Teff Thins, Kashi Lemon Chickpea Chili Teff Thins, Trader Joe's Granny Smith Dried Apple Rings, Private Selection Turtle Brownie Cookies. more...
1519 kcal Activities & Exercise: Walking (brisk) - 4/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...



     
 

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