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Had a fun run in the snow yesterday. I'm loving my new run / walk buddy Beatrice the border collie mix. Tried taking the older dogs out a few times, but they are more interested in kicking back by the fire at home!
(It aint easy carrying a big ol' Basset hound when he decides he's had enough walking for the day !!!)
On a bummer note, I think I may have a pulled groin muscle. Hurts. Probably need to take a day or two off....but probably wont.A little OCD that way.
Steady at 163 lbs.
HAPPY MONDAY BUDDIES.
Diet Calendar Entries for 21 November 2011:
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2612 kcal
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Fat: 58.22g | Prot: 167.45g | Carb: 372.57g.
Breakfast: apple, oatmeal apple quaker. Lunch: girards, kidney beand, 50/50, Sweet and Sour Chicken with Green Beans. Dinner: 50/50, onion diced, Orowheat sandwich thins , deli ham, salsa, diced bell pepper, kraft fat free shredded cheddar, egg beaters. Snacks/Other: gallo salame, reeses peanut butter cup, stouffers garlic chicken skillet, ground turkey breadt, whole wheat spaghetti, healthy pop, FIBER ONE CHEWY BAR. more...
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2523 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 48 minutes, Driving - 1 hour, Desk Work - 3 hours, Resting - 10 hours and 12 minutes, Sleeping - 8 hours. more...
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