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This week was a bad week, due to all the sweets i ate. Tomorrow starts a new week and I am re-focused. I plan to make this a better week all around (eating, exercising ans water intake).
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258.0 lb
Lost so far: 18.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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