hollyjoy1228's Journal, 19 November 2011

139.0 lb Lost so far: 19.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1020 kcal

Fat: 42.86g | Prot: 60.55g | Carb: 102.51g.   Breakfast: Jr. Breakfast Burrito. Lunch: Boiled Egg, Miracle Whip Light, Chunk Light Tuna, Pita Bite Crackers, Colby Jack Cheese. Dinner: Stouffer's Lean Cuisine Traditional Pepperoni Pizza. more...

1933 kcal

Activities & Exercise: Shopping - 3 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...