Weigh In record (no journal entry) for 28 August 2016
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115.1 lb
Lost so far: 4.3 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2016:
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259 kcal
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Fat: 12.60g | Prot: 22.20g | Carb: 19.20g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, Silk Pure Almond Milk - Unsweetened Vanilla, Organic Slim Chocolate. Snacks/Other: Celsius Sparkling GrapeRush. more...
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gaining 9.8 lb a week
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