Weigh In record (no journal entry) for 26 August 2016
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122.8 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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891 kcal
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Fat: 17.22g | Prot: 98.10g | Carb: 85.25g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Верес Кабачковая Икра, Ярмарка Булгур, Куриное Филе, Spainolli Оливковое Масло Extra Virgin. Snacks/Other: Power Pro Гейнер, Домик в деревне Молоко 1,5%, Activevitas Nutrition Activevites WHEY PROTEIN 90 (84,5% Protein), Помидоры. more...
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losing 6.9 lb a week
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