|
Eating every 12 hours. Drinking LOTS water. Carbonated water is pretty good I've come to learn.
|
151.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2016:
|
1257 kcal
|
Fat: 55.44g | Prot: 47.25g | Carb: 137.19g.
Breakfast: Johnsonville Jalapeño & Cheddar Smoked Sausage, Kraft Velveeta Cheese Slices, Fresh & Easy Large Brown Eggs, Dunkin' Donuts Caramel Mocha Iced Coffee (Medium), Truvia Sweetener (Packet), Coffee, 2% Fat Milk, Blue Bonnet Butter, Mrs. Butterworth's Original Syrup, Plain Waffles. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MeganNW's weight history
|