Erica5's Journal, 16 November 2011

Tempeh!

Diet Calendar Entries for 16 November 2011:
1670 kcal Fat: 106.79g | Prot: 99.47g | Carb: 91.50g.   Breakfast: extra virgin, 365 raw organic cashews, Organic Unsweetened Soymilk, raw one for women, Mushrooms, Cinnamon, egg whites, VEGI TEMPEH 3 GRAIN. Lunch: Unsweetened Carob Chips, Ezekiel sesame, tofutti, mushrooms, Red Leaf Lettuce, green leaf, Hickory Smoked Deli Slices, Almonds, 100% Natural Chunky Peanut Butter, Celery, Pizza Flax Snax, organic unsweetened soymilk. Dinner: bragg organic, antipasto. Snacks/Other: Almonds. more...
2198 kcal Activities & Exercise: Sitting - 2 hours and 30 minutes, Driving - 1 hour and 40 minutes, Resting - 3 hours and 45 minutes, Sleeping - 7 hours, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Desk Work - 7 hours and 30 minutes, Running - 6/mph - 15 minutes. more...

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