FattyFattyFatFat's Journal, 16 November 2011

189.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 46.00g | Prot: 56.04g | Carb: 234.40g.   Breakfast: Vitaminwater Zero, Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Tomato Basil Soup, Healthy Choice Cafe' Steamers - Kung Pao Chicken. Dinner: KitKat (Fun Size), Light Fat Free Sour Cream & Onion, Cheese Pizza. Snacks/Other: Smart Pop Butter Popcorn. more...

2671 kcal

Activities & Exercise: Desk Work - 11 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour. more...