Weigh In record (no journal entry) for 22 August 2016
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 August 2016:
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1679 kcal
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Fat: 38.89g | Prot: 107.79g | Carb: 209.75g.
Breakfast: Weight Care Maaltijdshake. Lunch: Cocktailsaus, Komkommer (met Schil), Prestige Mini Afbakbroodjes, Kipfilet (Gekookt, Gebakken). Dinner: Krentenbol, Iglo Vissticks, Remia Knoflooksaus, Aardappelen (zonder Schil, met Zout, Gekookt), Wortelen. Snacks/Other: AH Vanille Vla, SPA Water, Campina Chocomelk, Thee, AH Pitloze Witte Druiven. more...
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2172 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Desk Work - 8 hours and 30 minutes, Resting - 3 hours. more...
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