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MeganNW
Journal
21 Aug 16
MeganNW's Journal, 21 August 2016
MeganNW's Profile
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That was my weight waking up Saturday morning. The goal is 150 in a week.
152.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 August 2016:
2442 kcal
Fat: 107.36g | Prot: 73.33g | Carb: 297.26g.
Breakfast:
Dunkin' Donuts Caramel Mocha Iced Coffee (Medium), Truvia Sweetener (Packet), Coffee.
Lunch:
2% Fat Milk, Publix Carrot Cake, Publix Jalapeño & Cilantro Hummus, Tostitos Original Restaurant Style Chips, Applebee's Sirloin Stir Fry.
Dinner:
Nestle Vanilla Ice Cream Drumstick, Papa John's 16" Original Crust Pizza - Pepperoni.
more...
2501 kcal
Activities & Exercise:
fitbit rough - 23 hours and 59 minutes, Resting - 1 minute.
more...
losing 0.9 lb a week
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