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R3P2 - VLCD #7
I have a 1.5 small traces of ketosis this morning, it seems that on the HCG diet takes like a week or almost, before my body goes in a food burning fat mode.
Let's see tomorrow if the traces are more.
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143.5 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2016:
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1593 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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