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going up and down but same in inches but ate something the other day that caused a serious allergic reaction so probably inflammatory... I've been more active so increased pain and not regular digestion... I know tmi lol hanging in there though because as long as I eat Primal I feel better!
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265.0 lb
Lost so far: 24.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2011:
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1815 kcal
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Fat: 136.58g | Prot: 107.66g | Carb: 47.98g.
Breakfast: Large Grade AA Eggs, Coffee, Unsweetened Coconut Milk, Organic Unfiltered Flax Seed Oil, Celadrin advanced joint health, 100% natural whey protein. Lunch: Kung Pao Chicken. Dinner: 70% dark chocolate, Large Grade AA Eggs, Coffee, Unsweetened Coconut Milk, 100% natural whey protein, Organic Unfiltered Flax Seed Oil. more...
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3332 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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