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Ok... I had a feeling I would gain a little back. Yesterday I decided to implement a once a week "cheat" meal & went out for sushi with my husband. The whole time I was worried about how much weight I would gain back! Needless to say, I'm cancelling my cheat meal! Yes, it was delicious!! .. But, to me, it's not worth it! I've regained my focus & I won't let this small downfall deter me from reaching my goal! On the other hand, today makes 1 week since I started eating differently & I've lost exactly 5 pounds! Last Tuesday I weighed in at 248.6 & today I weighed in at 243.6.
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243.6 lb
Lost so far: 0 lb.
Still to go: 93.6 lb.
Diet followed 100%.
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gaining 1.4 lb a week
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