Annie Grace's Journal, 11 November 2011

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Weigh In record (no journal entry) for 11 November 2011

150.0 lb Lost so far: 18.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 November 2011:

544 kcal

Fat: 11.59g | Prot: 18.58g | Carb: 89.64g. Breakfast: White Sandwich, Scrambled Egg (Whole, Cooked). Lunch: White Bread , Condensed Tomato Soup. more...

2015 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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Annie Grace's Journal, 11 November 2011

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