Weigh In record (no journal entry) for 06 August 2016
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193.0 lb
Lost so far: 10.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2016:
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823 kcal
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Fat: 40.00g | Prot: 28.50g | Carb: 86.40g.
Breakfast: IdealShape IdealShake Chocolate Meal Replacement, Coffee-Mate Original Powder Creamer, Sugar. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Isagenix Greens!. more...
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gaining 0.6 lb a week
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CassandraPhares's weight history
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