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Today is my ortho appointment for my knee, and I have never in my life been so excited or for a dr's appointment. I am beyond ready to get back to my exercise routine, and this is my first step in that direction!
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174.8 lb
Lost so far: 15.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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