Weigh In record (no journal entry) for 27 July 2016
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114.8 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2016:
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209 kcal
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Fat: 10.60g | Prot: 21.20g | Carb: 8.20g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, Silk Pure Almond Milk - Unsweetened Vanilla, Sunwarrior Sunwarrior Warrior Blend Vanilla. Snacks/Other: Sparkling GrapeRush. more...
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gaining 1.4 lb a week
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